Nike Training Class

Saw this posting on facebook Friday night...

Nike Training Class (NTC) 招募

又再開班喇，快啲報名啦！活動詳情：
日期：2012年2月19日（星期日）
地點：California Fitness－尖沙咀The One分店
... 時間：5:30pm-6:30pm

報名方法：
有興趣參加嘅Nike Women請於 2月14日或之前以電郵報名，步驟如下：
1. "Like" Nike Women Hong Kong Facebook page
2. 將以下資料email到 women@nike.com.hk ，如與朋友同時報名，可於同一電郵寄出：
- 英文全名
- 聯絡電話

注意：報名者必須提供以上資料以完成報名，名額以先到先得形式分配，成功報名者將會2月15日收到電郵通知。



Just received their email confirmation to attend!! So excited!
I am such a huge Nike fan...=)

I know I should be working...

...but there's a featured story on Bloomberg tv, titled Feeding the growing appetite for rats!!

Some guy in Thailand hunts and cooks rats for a living....

It's not the occupation that bothers me but the fact that there is actually demand for it!

Valentine's day

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Doesn't have to be sweet. Can be COOL! LOL

Little Mikey Goes to Boot Camp

I am officially down and had to take sick leave.

But I did manage to convince Kim into letting me babysit little Mikey for the day...keke







1. 2 hours of non-stop ball chasing at my place.
2. Short walk to get breakfast.
3. Going crazy with angry bird + doraemon.
4. Quick play in the park.
5. Loves my dad because he keeps feeding him goodies!
6. More ball chasing.
7. Met up w/ Stan - He keeps hitting him with a bottle!!

By the end of the day, poor little Mikey looked more tired than me. LOL

棧道

It's been awhile since I went hiking.

Thanks Wilson ("Ah 4") for taking us on this trail. It's beautiful!!

One Melancholy Saturday

After 3 classes, Erin and Kaori took me to a nice little cafe in Soho.

They were playing this song again! After googling, we realize it's called: Airplanes (by B.O.B. featuring Hailey Williams).

Scrolling down my ipod, I also recommended these 2 songs to Kaori in case she wants to kill herself. LOL

Season (周筆暢)
Someday (Mandy Moore)


(outside the cafe)

P.S. It really sucks to be sick.

宅女

- Rented 4 movies

- Had a shower

- Took my medicine

- Lying on the couch

- In my pajamas under the blanket

All ready for a movie marathon! =)

I miss being a 宅女!! LOL

簡單的快樂

Got to play with little Mikey! I'm sooo happy~! =)

Now I know why people are so attached to their pets.
So good to have a little one jumping up & down to greet you.

Black Tie Dinner

Our bank won an award & my boss wanted me to go with her.

Market leaders. Fancy dresses. Expensive wines.

Thought it was going to be intimidating but I ended up meeting alot of ex-colleagues and people I didn't expect to see there!



If you ask me - of course I still prefer to be in sweat pants having 咖哩牛腩飯 in a 茶餐廳 la!

But it was a great experience and I'm proud of my bank! =)

SCM 2012 Results!

Andrew, whoever you are - thanks so much for this photo!

Tsing Ma Bridge - here I come next year!! =)

Reminder List

1. ...........
2. ...............
3. Remember to take a day off after the race!!!

My legs are screaming in high heels right now! LOL

SCM Day

Ever notice most participants for the half & full marathon are over 30?

I think as we get older, we want to prove that we are still capable!
Literally 唔忿皺 (including myself)...lol

Here we come. Here we go. We gotta rock. ~

Group photo with the FF guys.


At the starting point (mins before the race)!


All done! Woo hoo~~~ haha


Celebration Dinner with the FF folks! =)

The food is awesome!


Another group photo


Extremely proud of Iris for completing the full!
I bow 3x to you as a sign of respect! =)


Don't ask...

My 2012 Running Track List

BC 50 (Track 1a & 1b)
Club Can't Handle Me / Sugar - Flo Rida
From Paris To Berlin - Infernal
I Gotta Feeling - Black Eye Peas
All Star - Smash Mouth
Another Night - Real McCoy (So high school!! LOL)
離開地球表面 - 五月天

Eye of the Tiger - Uprising
California Girls / Hot N Cold - Katy Perry
I Kissed a Girl / Teenage Dreams - Katy Perry
So What / Leave Me Alone (I'm Lonely) clean version - P!nk
Raise Your Glass / U & Ur Hand - P!nk
Tik Tok / Your Love is My Drug - Kei$ha
Walk This Way - Aerosmith

Born This Way - Southern Light Plus
Bad Romance / Poker Face / Just Dance - Lady Gaga
Stronger / Do Something - Britney Spears
快乐崇拜 - Wil Pan
My First Kiss - 3OH!3
Party All Night - Carrie Read
Move, Shake, Drop (remix) - Pitbull

Fight for This Love - Cheryl Cole
Makes Me Wonder - Maroon 5
Grenade (Damn R remix) - Jon Kelly's
No Surprise - Daughtry
Baby - Justin Bieber

Yes, mostly all BC, BP and RPM songs. LOL

Good luck to all runners tomorrow!! =)

How many signs does it take?

For people to realize the door is broken? LOL


(my office - inside the dealing room)

Last Practice Before the Race

5 laps
4 of us
3 locks
2 much excitement
1 goal

There are no shortcuts in life.
Because life is a marathon.

Enjoy the journey!

Gaydar

According to personal experience...

Question: Are you gay?

Gay guy answer: 我唔話比你知....
Straight guy answer: *$#$&*(^(@#$@!!!!

LOL

Found out more from K tonight, gay men would never:
1) Grow their hair long.
2) Crossdress as a woman.

It's my 29+1+1!

So how does it feel being 31? Absolutely no difference.

Did pretty much what I would normally do on a Tuesday.



If you've been saving it for your birthday,
what the hell have you been doing for the past 364 days?!?

Live life everyday! That's my theory. =)

My 20km run this morning was awesome though!!!!!

Walking Little Mike

I got to walk someone's toy poodle tonight!!

Really wanted to snatch him home and make him mine.
But unfortunately, the owner knows where to find me...=P

Crazy Sunday

Running in Happy Valley with Sumi + husband, Chairman and Ah4.

Chairman wearing combat pants to run!! haha


Group photo after running 16 laps....


Walking past Sogo and they asked me to take a pic with them!!
My reason for running? Makes others feel better about their timing!! =P LOL



- 22.4 km run
- runner's packet pick up
- yoga
- pump
- church....

It is such a looooong day + my hamstrings are on fire!!

It's only 8:38pm but I'm heading to bed....good night folks! =)

It's not your ordinary Saturday!

I actually dressed very differently today.
Out of sporty clothes and into tight jeans, boots + leather jacket!!
Totally not my style. Efforts for trying though. LOL

Body Sculpt
Didn't get a chance to play with these fitballs this time....=*(



Balloon Ride
It was such a beautiful day! =)



Happy dinner with T5
I think we were the loudest table!!

TGIF! =)

Some Encounter...

Had to dial 999 for the first time in my life!

While in the CWB mtr station, Christina and I saw an unconscious man sitting against the wall. Judging from the puddle of drool on the floor, she thinks the guy might have been there for awhile. I poked him and he wasn't responding. Finally had to dial 999.

Luckily the staff came and the man was just drunk....

Just disturbing how no one bothered to stop and help the guy!

Dinner Topic

Is having a crush on a gay guy considered cheating?

Carrie: No.
Christina: No.
Sandy: No.

hahaha

CNY Break

This is the ultimate vest I've been wearing for the past few days.
Perfect for pocketing lai sees - 袋袋平安! LOL



Too lazy to write....here's some pics.....

After watching "Holland Kin" with Dad + Susan. LOL

Kung Hey Fat Choy run with Sumi.


1st Fight of the Year.


T5 + Susan @ Rak. (check out Erin's expression....haha)


Trying "pun choy" at Erin's place. (Sooo good - had 3 bowls of rice!)


Dessert at Yuen Long in the freezing cold!!


Finally meeting the little monster! keke


Hope everyone has a great year ahead!
心想事成, 笑口常開 !!

OMG!!

Dad is having a fashion show!!

Didn't realize he is that vain....LOL


(3 generations - me, grandma, dad)


(Really good tong yuans that Erin got for my dad!)

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Final Look! I approve - very 靚仔! LOL